1) Take control of your time
2) Get the sleep you need
3) Find Flow in simple pleasures
4) Pretend you’re happy
5) Be a good co-worker, boss, leader or a friend
6) Remember the good from each day
7) Contribute with purpose
Change Catalyst, Management Consultant & Coach
1) Take control of your time
2) Get the sleep you need
3) Find Flow in simple pleasures
4) Pretend you’re happy
5) Be a good co-worker, boss, leader or a friend
6) Remember the good from each day
7) Contribute with purpose